You’re setting and reaching goals, but they aren’t leaving you satisfied.Īreas of life that are covered in a Life Audit:ĭaily Life (habits, routines, overall lifestyle) You want more joy, purpose, and meaning in your life. Something feels off, but you’re not sure what it is. Your emotions are controlling your actions. You’ve gone through a big life change (new job, death, moving, a new relationship). You feel stuck like you’re living on autopilot, but you’re not sure what to do next.
The purpose of a life audit is to be able to confidently determine what actions to take next. This thorough assessment will give you a clear picture of your life, what’s going well, and what isn’t going well. You take stock of anything that’s taking up time, space, mental energy, and physical energy. In this week's episode, Christiano goes deep into WTF is a Life Audit?Ī life audit is a full, thorough assessment of your life.
